This page hosts archived online content that can be accessed from home during the COVID-19 situation in the UK. It will be populated with more content over the coming days and weeks.

I have deliberately made this page accessible to all - these are strange times that are potentially damaging for our physical and mental health. I know that many individuals will be hit financially and so I ask that you donate what you feel you can / would like to for your use of this material. 

My clients can use bank transfer or TeamUp to donate (under the 'Memberships' tab), but Paypal is also an option, particularly for those who aren't regular clients.

All exercise is undertaken at your own risk - I accept no liability for injury caused whilst using these videos. Nothing in Pilates should cause you pain, so stop immediately if you feel discomfort.
Click the relevant title to access the videos:
Pilates Classes
Pre and Postnatal Classes and Exercises
Fitness Classes
Stretching Videos

Hayley Cross Pilates in Tulse Hill is in easy reach of Herne Hill, West Norwood, Streatham, Brixton and West Dulwich. Ease your back pain and shoulder pain, and learn how to manage your niggles. South London may be inundated with teachers, but the small class sizes Hayley offers will really help you - try a free class and see! Tulse Hill Pilates and Herne Hill Pilates sessions are beginner Pilates, intermediate Pilates and advanced Pilates in Herne Hill. There are evening classes, morning classes and afternoon classes. Times can be flexible. Pilates for all. Pilates near me. Pilates in Herne Hill! I am trained in Pregnancy Pilates (Antenatal PIlates) and Postnatal Pilates, and run dedicated Mum and Baby and  Pregnancy classes.