COVID-19 UPDATE (29/03/2020)
There are no in-person classes running at the moment. However, I am offering online material here, and live-streaming classes on my Facebook page: www.facebook.com/hayleycrossfitness/
This week's live-stream schedule:
WELCOME TO HAYLEY CROSS PILATES
BASED BETWEEN HERNE HILL AND TULSE HILL, I OFFER SMALL GROUP AND PRIVATE MATWORK SESSIONS FOR ALL AGES AND ABILITIES, INCLUDING PRE AND POSTNATAL.
Dedicating just one hour a week to moving your body and calming your mind can have a real, positive effect on your life. Pilates focuses on precise and efficient movement; a single session can leave your body and mind feeling noticeably improved.
My classes are deliberately small, ensuring you receive the attention you need to achieve your goals. Sessions are tailored to my clients, so whether you want to manage a chronic physical discomfort, build strength, or just relax after a busy day, Pilates can help. I am also fully trained in antenatal and postnatal Pilates, and run dedicated classes to help you through your pregnancy and beyond.
Whether you're a beginner or more experienced, please explore my site and get in touch to arrange a taster class or ask questions.
For more information or to book classes, please fill out the form below or email email@example.com.
My studio is situated on Trinity Rise, between Herne Hill and Tulse Hill.
There is on-street parking (other than between 12pm and 2pm), and there may be some space on the drive! Bicycles may be left in the back garden if you are happy to do so.
Otherwise, it is a ten minute walk from Herne Hill Station, or six minutes from Tulse Hill. A number of buses also stop at Brockwell Park Gardens, as well as at the top end of Trinity Rise, at various stops.