CLASSES RESTARTING SOON!
I am returning from maternity leave very soon, and will be offering the following classes:
Wednesday 20:15pm - Lavender Hope Community Centre
Thursday 09:15am - Trinity Rise
Friday 07:15am - Trinity Rise
Please get in touch if you are interested in any of these classes, but I also have a library of On Demand classes. Details as to how to access them can be found here.
WELCOME TO HAYLEY CROSS PILATES
BASED BETWEEN HERNE HILL AND TULSE HILL, I OFFER SMALL GROUP AND PRIVATE MATWORK SESSIONS FOR ALL AGES AND ABILITIES, INCLUDING PRE AND POSTNATAL.
Dedicating just one hour a week to moving your body and calming your mind can have a real, positive effect on your life. Pilates focuses on precise and efficient movement; a single session can leave your body and mind feeling noticeably improved.
My classes are deliberately small, ensuring you receive the attention you need to achieve your goals. Sessions are tailored to my clients, so whether you want to manage a chronic physical discomfort, build strength, or just relax after a busy day, Pilates can help. I am also fully trained in antenatal and postnatal Pilates, and run dedicated classes to help you through your pregnancy and beyond.
Whether you're a beginner or more experienced, please explore my site and get in touch to arrange a taster class or ask questions.
“Hayley is an excellent Pilates teacher; her classes are fun and exciting. Whether you are a beginner, intermediate or advanced, I would highly recommend her sessions.”
For more information or to book classes, please fill out the form below or email firstname.lastname@example.org.
My studio is situated on Trinity Rise, between Herne Hill and Tulse Hill.
There is on-street parking (other than between 12pm and 2pm), and there may be some space on the drive! Bicycles may be left in the back garden if you are happy to do so.
Otherwise, it is a ten minute walk from Herne Hill Station, or six minutes from Tulse Hill. A number of buses also stop at Brockwell Park Gardens, as well as at the top end of Trinity Rise, at various stops.